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Couples Therapy
Individual Therapy
Family Therapy
Our approach focuses on working at a depth that supports lasting change, while still meeting you where you are.
You might be a good fit if you:
​Notice recurring patterns in your thoughts, emotions, or relationships
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Feel that something isn’t working, even if you can’t fully explain it yet
Want to understand what’s driving your experience, not just manage the surface of it
PhDc (Psych), RPCc, RTCc,
Grad DipPsych, BSc (Hons Psych), Dip App Psych & Counselling
RN, BHS
Founder & Director
Chantel , Clinical Director of Peak Wellness, brings a decade of university-level training to her work. She views therapy as both a science and an art—grounded in evidence yet deeply human, centered on empathy, intuition, and genuine connection. The most effective therapy blends science and compassion to meet each client where they are and foster meaningful growth.
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Under Chantel’s guidance, Peak Wellness offers a practice that embodies these values. Therapists operate with strong clinical supervision and ongoing training, ensuring high-quality, compassionate care. The core principles guiding the practice are compassion, credibility, and collaboration.
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​What Therapy Looks Like at Peak Wellness
Looking at what’s happening on the surface → understanding what’s driving it → identifying patterns in thoughts, emotions, and relationships → exploring what may be contributing → working through it at a pace that feels manageable → integrating practical support where helpful
Our Team
Whether you’re navigating emotional strain or seeking deeper understanding of recurring patterns, our team offers individualized counselling and psychotherapy grounded in genuine support and meaningful change.
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Questions We’re Often Asked
Initial meetings are typically held online, with in-person sessions available by arrangement
Free 15-minute consultations are available to determine fit
Many clients are able to submit receipts for reimbursement through extended health benefits
Our therapists are registered with recognized professional associations
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Not sure where to start?
Peak Wellness
Founded in British Columbia, Peak Wellness offers a collaborative and supportive approach to therapy, meeting clients where they are while working to understand and resolve the underlying patterns that contribute to stress, emotional difficulty, and relationship challenges.
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While our clinicians draw from a range of evidence-based modalities, our shared focus is to move beyond surface-level symptom management and explore the root contributors that sustain recurring patterns.
This allows for change that is not only managed in the moment, but carried forward in a way that leads to lasting change.​
Our therapists are registered professionals with strong clinical training and backgrounds in healthcare, providing care that is both grounded and informed.
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At Peak Wellness, we’re here to work with you as you face challenges, deepen your understanding, and move toward meaningful, lasting growth.
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"For the first time in 12 years, I’m noticing real improvement in my mental health, and I couldn't have done it without the support."