%20black.png){kind=small}
Initial meetings are typically online, with in-person available by arrangement
Free Initial 15-minute consultations are available
Many clients are able to submit receipts for reimbursement through extended health benefits
Our therapists are registered with recognized professional associations
Quick Information
Inquire Here
Email is generally the most reliable way to reach us. Email us at
Or send us a message below.
Messages are reviewed and responded to by our team. You can typically expect a response within 24–48 hours.
If you are already a client, please email your therapist directly.
As an appointment-based practice, our team is often in session and may not be able to answer calls. Our phone line is not actively monitored. You are welcome to leave a message, and we will do our best to respond within 24–48 hours; however, email is the most reliable way to reach us.
%20black.png)
Looking For Resources In The Meantime?
You may find our free educational resources helpful. Our resource library includes clinician-written articles addressing many of the concerns and patterns we commonly see in practice.
Considering Your Next Step?
If you’re considering your next step, you are welcome to schedule a free 15-minute consultation. This is a no-obligation opportunity to ask questions, briefly share what’s been going on, and get a sense of whether working together feels like a good fit.