Online therapy offers accessible, flexible, and deeply supportive care from the comfort of your home. Life doesn’t pause when you’re struggling; work, parenting, relationships, stress, and emotional overwhelm can make it difficult to get to an office. Meeting online provides the same depth and effectiveness as in-person sessions, with the added convenience of connecting from a space where you already feel at ease.

We meet through a secure, encrypted video platform, and you can join from your home, your office, your parked car, or anywhere private where you feel comfortable—everything you need is a stable internet connection and a device with a camera.

Online therapy is well-suited for stress, overwhelm, burnout, trauma or the impact of past experiences, emotional reactivity, irritability, shutting down, relationship challenges, communication issues, anxiety, overthinking, feeling stuck or disconnected, difficulty setting boundaries, internal pressure, and for couples wanting more clarity, closeness, and stability. If it’s affecting your inner world, your relationships, or your day-to-day life, we can explore it together through online therapy in a way that fits your life.